8.0 km | 00:58:24 | 07:17/km日期: 2022-10-27 10:37 - 平均心率: 151 - 卡路里: 608 Cal - 平均步頻: 170
Pace: 06'56" / 06'55" / 06'50" / 10'51" / 06'35" / 06'38" / 06'38" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'22") | 1000 / 1000 |
| 2 | | 06'55" (+00'21") | 1000 / 2000 |
| 3 | | 06'49" (+00'15") | 1000 / 3000 |
| 4 | | 10'51" (+04'17") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'38" (+00'04") | 1000 / 6000 |
| 7 | | 06'37" (+00'03") | 1000 / 7000 |
| 8 | | 06'57" (+00'23") | 1000 / 8000 |
| 9 | | 09'37" (+03'03") | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
315.82 km 
Adidas Ultra boost 累積 :
638.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 06'50" | 00:20'41" |
| 4 | 10'51" | 00:31'32" |
| 5 | 06'35" | 00:38'07" |
| 6 | 06'38" | 00:44'45" |
| 7 | 06'38" | 00:51'23" |
| 8 | 06'57" | 00:58'20" |
| 8.0 | 10'06" | 00:58'24" |
展開計圈分析
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