6.3 km | 00:28:37 | 04:32/km日期: 2015-10-20 18:58 - 卡路里: 559 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'17" / 04'23" / 04'27" / 04'36" / 04'39" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'22" (+00'05") | 1000 / 2000 |
| 3 | | 04'26" (+00'09") | 1000 / 3000 |
| 4 | | 04'36" (+00'19") | 1000 / 4000 |
| 5 | | 04'39" (+00'22") | 1000 / 5000 |
| 6 | | 04'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'00" (+00'43") | 309 / 6309 |
10月累積里程 : 143.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'23" | 00:08'40" |
| 3 | 04'27" | 00:13'07" |
| 4 | 04'36" | 00:17'43" |
| 5 | 04'39" | 00:22'22" |
| 6 | 04'42" | 00:27'04" |
| 6.3 | 05'00" | 00:28'37" |
展開計圈分析
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