12.1 km | 01:24:56 | 07:00/km日期: 2022-10-28 17:10 - 平均心率: 143 - 卡路里: 744 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81%
Pace: 06'44" / 06'30" / 06'34" / 06'11" / 05'58" / 06'13" / 06'21" / 06'37" / 06'00" / 05'46" / 05'48" / 06'45" / 80'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'59") | 1000 / 1000 |
| 2 | | 06'30" (+00'45") | 1000 / 2000 |
| 3 | | 06'34" (+00'49") | 1000 / 3000 |
| 4 | | 06'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 06'13" (+00'28") | 1000 / 6000 |
| 7 | | 06'21" (+00'36") | 1000 / 7000 |
| 8 | | 06'37" (+00'52") | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 06'45" (+01'00") | 1000 / 12000 |
| 13 | | 01:20'23" (+14'38") | 117 / 12117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
259.89 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'30" | 00:13'14" |
| 3 | 06'34" | 00:19'48" |
| 4 | 06'11" | 00:25'59" |
| 5 | 05'58" | 00:31'57" |
| 6 | 06'13" | 00:38'10" |
| 7 | 06'21" | 00:44'31" |
| 8 | 06'37" | 00:51'08" |
| 9 | 06'00" | 00:57'08" |
| 10 | 05'46" | 01:02'54" |
| 11 | 05'48" | 01:08'42" |
| 12 | 06'45" | 01:15'27" |
| 12.1 | 82'17" | 01:25'09" |
展開計圈分析
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