12.5 km | 01:27:25 | 07:00/km日期: 2022-11-01 16:38 - 平均心率: 143 - 卡路里: 753 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 76%
Pace: 06'38" / 06'24" / 06'42" / 06'06" / 05'54" / 06'09" / 06'43" / 07'01" / 06'30" / 06'25" / 06'46" / 07'04" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'44") | 1000 / 1000 |
| 2 | | 06'23" (+00'29") | 1000 / 2000 |
| 3 | | 06'42" (+00'48") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'42" (+00'48") | 1000 / 7000 |
| 8 | | 07'00" (+01'06") | 1000 / 8000 |
| 9 | | 06'30" (+00'36") | 1000 / 9000 |
| 10 | | 06'24" (+00'30") | 1000 / 10000 |
| 11 | | 06'46" (+00'52") | 1000 / 11000 |
| 12 | | 07'03" (+01'09") | 1000 / 12000 |
| 13 | | 18'50" (+12'56") | 480 / 12480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
219.20 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'24" | 00:13'02" |
| 3 | 06'42" | 00:19'44" |
| 4 | 06'06" | 00:25'50" |
| 5 | 05'54" | 00:31'44" |
| 6 | 06'09" | 00:37'53" |
| 7 | 06'43" | 00:44'36" |
| 8 | 07'01" | 00:51'37" |
| 9 | 06'30" | 00:58'07" |
| 10 | 06'25" | 01:04'32" |
| 11 | 06'46" | 01:11'18" |
| 12 | 07'04" | 01:18'22" |
| 12.5 | 23'17" | 01:29'34" |
展開計圈分析
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