10.2 km | 00:45:51 | 04:29/km日期: 2022-11-03 17:48 - 平均心率: 149 - 卡路里: 609 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 86%
Pace: 04'50" / 04'41" / 04'35" / 04'36" / 04'31" / 04'23" / 04'17" / 04'15" / 04'19" / 04'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'40") | 1000 / 1000 |
| 2 | | 04'41" (+00'26") | 1000 / 2000 |
| 3 | | 04'34" (+00'19") | 1000 / 3000 |
| 4 | | 04'35" (+00'20") | 1000 / 4000 |
| 5 | | 04'30" (+00'15") | 1000 / 5000 |
| 6 | | 04'23" (+00'08") | 1000 / 6000 |
| 7 | | 04'16" (+00'01") | 1000 / 7000 |
| 8 | | 04'15" | 1000 / 8000 |
| 9 | | 04'19" (+00'04") | 1000 / 9000 |
| 10 | | 04'19" (+00'04") | 1000 / 10000 |
| 11 | | 05'01" (+00'46") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
137.16 km 
3代Y拖- 藍天使2 累積 :
1177.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'41" | 00:09'31" |
| 3 | 04'35" | 00:14'06" |
| 4 | 04'36" | 00:18'42" |
| 5 | 04'31" | 00:23'13" |
| 6 | 04'23" | 00:27'36" |
| 7 | 04'17" | 00:31'53" |
| 8 | 04'15" | 00:36'08" |
| 9 | 04'19" | 00:40'27" |
| 10 | 04'19" | 00:44'46" |
| 10.2 | 05'01" | 00:45'46" |
展開計圈分析
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