12.6 km | 01:28:29 | 07:00/km日期: 2022-11-02 16:22 - 平均心率: 143 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85%
Pace: 07'03" / 06'29" / 06'33" / 06'04" / 06'06" / 05'56" / 06'25" / 06'39" / 06'22" / 06'20" / 06'15" / 06'45" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'08") | 1000 / 1000 |
| 2 | | 06'28" (+00'33") | 1000 / 2000 |
| 3 | | 06'33" (+00'38") | 1000 / 3000 |
| 4 | | 06'04" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'25" (+00'30") | 1000 / 7000 |
| 8 | | 06'39" (+00'44") | 1000 / 8000 |
| 9 | | 06'21" (+00'26") | 1000 / 9000 |
| 10 | | 06'20" (+00'25") | 1000 / 10000 |
| 11 | | 06'15" (+00'20") | 1000 / 11000 |
| 12 | | 06'44" (+00'49") | 1000 / 12000 |
| 13 | | 18'28" (+12'33") | 625 / 12625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
219.20 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'29" | 00:13'32" |
| 3 | 06'33" | 00:20'05" |
| 4 | 06'04" | 00:26'09" |
| 5 | 06'06" | 00:32'15" |
| 6 | 05'56" | 00:38'11" |
| 7 | 06'25" | 00:44'36" |
| 8 | 06'39" | 00:51'15" |
| 9 | 06'22" | 00:57'37" |
| 10 | 06'20" | 01:03'57" |
| 11 | 06'15" | 01:10'12" |
| 12 | 06'45" | 01:16'57" |
| 12.6 | 20'57" | 01:30'03" |
展開計圈分析
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