11.0 km | 01:15:07 | 06:48/km日期: 2015-10-20 04:31 - 卡路里: 644 Cal - 總步數: 12374 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 94%
Pace: 07'30" / 07'02" / 06'57" / 07'09" / 07'08" / 06'22" / 06'27" / 06'43" / 06'29" / 06'29" / 06'32" / 16'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'09") | 1008 / 1008 | 162 / 82 |
| 2 | | 06'59" (+00'42") | 1004 / 2013 | 165 / 86 |
| 3 | | 06'57" (+00'40") | 1006 / 3020 | 166 / 86 |
| 4 | | 07'05" (+00'48") | 1000 / 4020 | 167 / 84 |
| 5 | | 07'08" (+00'51") | 1008 / 5029 | 160 / 87 |
| 6 | | 06'17" | 1002 / 6031 | 168 / 94 |
| 7 | | 06'29" (+00'12") | 1006 / 7038 | 170 / 90 |
| 8 | | 06'50" (+00'33") | 1002 / 8040 | 169 / 86 |
| 9 | | 06'21" (+00'04") | 1004 / 9045 | 159 / 98 |
| 10 | | 06'29" (+00'12") | 1005 / 10050 | 148 / 104 |
| 11 | | 06'33" (+00'16") | 1001 / 11052 | 173 / 87 |
10月累積里程 : 122.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'02" | 00:14'32" |
| 3 | 06'57" | 00:21'29" |
| 4 | 07'09" | 00:28'38" |
| 5 | 07'08" | 00:35'46" |
| 6 | 06'22" | 00:42'08" |
| 7 | 06'27" | 00:48'35" |
| 8 | 06'43" | 00:55'18" |
| 9 | 06'29" | 01:01'47" |
| 10 | 06'29" | 01:08'16" |
| 11 | 06'32" | 01:14'48" |
| 11.0 | 16'04" | 01:15'07" |
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