15.1 km | 01:34:27 | 06:15/km日期: 2022-11-05 07:32 - 平均心率: 155 - 卡路里: 967 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 86%
Pace: 06'26" / 06'17" / 06'19" / 06'28" / 06'25" / 06'31" / 06'28" / 11'11" / 06'26" / 06'29" / 12'54" / 06'07" / 08'17" / 05'52" / 05'44" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'43") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+00'36") | 1000 / 3000 |
| 4 | | 06'27" (+00'44") | 1000 / 4000 |
| 5 | | 06'24" (+00'41") | 1000 / 5000 |
| 6 | | 06'31" (+00'48") | 1000 / 6000 |
| 7 | | 06'27" (+00'44") | 1000 / 7000 |
| 8 | | 06'28" (+00'45") | 1000 / 8000 |
| 9 | | 06'25" (+00'42") | 1000 / 9000 |
| 10 | | 06'13" (+00'30") | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 1000 / 11000 |
| 12 | | 06'07" (+00'24") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 05'52" (+00'09") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 05'39" | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
100.56 km 
NIKE TURBO2黑桃 累積 :
351.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'19" | 00:19'02" |
| 4 | 06'28" | 00:25'30" |
| 5 | 06'25" | 00:31'55" |
| 6 | 06'31" | 00:38'26" |
| 7 | 06'28" | 00:44'54" |
| 8 | 11'11" | 00:56'05" |
| 9 | 06'26" | 01:02'31" |
| 10 | 06'29" | 01:09'00" |
| 11 | 12'54" | 01:21'54" |
| 12 | 06'07" | 01:28'01" |
| 13 | 08'17" | 01:36'18" |
| 14 | 05'52" | 01:42'10" |
| 15 | 05'44" | 01:47'54" |
| 15.1 | 05'46" | 01:48'32" |
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