19.5 km | 02:15:52 | 06:58/km日期: 2022-11-05 05:46 - 總爬升: 106 m - 卡路里: 1192 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 100%
Pace: 06'23" / 06'32" / 06'44" / 06'47" / 06'44" / 06'40" / 06'53" / 07'02" / 06'55" / 08'01" / 06'45" / 06'52" / 06'55" / 07'04" / 07'15" / 07'20" / 07'10" / 07'06" / 07'06" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 990 / 990 |
| 2 | | 06'34" (+00'14") | 1009 / 2000 |
| 3 | | 06'38" (+00'18") | 999 / 2999 |
| 4 | | 06'46" (+00'26") | 999 / 3999 |
| 5 | | 06'49" (+00'29") | 1002 / 5002 |
| 6 | | 06'39" (+00'19") | 1002 / 6004 |
| 7 | | 06'53" (+00'33") | 1013 / 7018 |
| 8 | | 06'58" (+00'38") | 994 / 8012 |
| 9 | | 07'00" (+00'40") | 1004 / 9017 |
| 10 | | 07'57" (+01'37") | 1002 / 10019 |
| 11 | | 06'50" (+00'30") | 1015 / 11035 |
| 12 | | 06'43" (+00'23") | 994 / 12029 |
| 13 | | 07'01" (+00'41") | 1002 / 13032 |
| 14 | | 07'01" (+00'41") | 1006 / 14038 |
| 15 | | 07'13" (+00'53") | 1001 / 15039 |
| 16 | | 07'20" (+01'00") | 1000 / 16039 |
| 17 | | 07'06" (+00'46") | 1006 / 17046 |
| 18 | | 07'07" (+00'47") | 998 / 18045 |
| 19 | | 07'10" (+00'50") | 1004 / 19050 |
| 20 | | 06'41" (+00'21") | 468 / 19518 |
11月累積里程 : 126.65 km
Android - OPPO CPH1877 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'32" | 00:12'55" |
| 3 | 06'44" | 00:19'39" |
| 4 | 06'47" | 00:26'26" |
| 5 | 06'44" | 00:33'10" |
| 6 | 06'40" | 00:39'50" |
| 7 | 06'53" | 00:46'43" |
| 8 | 07'02" | 00:53'45" |
| 9 | 06'55" | 01:00'40" |
| 10 | 08'01" | 01:08'41" |
| 11 | 06'45" | 01:15'26" |
| 12 | 06'52" | 01:22'18" |
| 13 | 06'55" | 01:29'13" |
| 14 | 07'04" | 01:36'17" |
| 15 | 07'15" | 01:43'32" |
| 16 | 07'20" | 01:50'52" |
| 17 | 07'10" | 01:58'02" |
| 18 | 07'06" | 02:05'08" |
| 19 | 07'06" | 02:12'14" |
| 19.5 | 06'41" | 02:15'42" |
展開計圈分析
留言 
