21.7 km | 02:28:00 | 06:49/km日期: 2022-11-06 05:15 - 總爬升: 319 m - 平均心率: 141 - 卡路里: 1417 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 90%
Pace: 07'47" / 06'59" / 07'30" / 08'53" / 06'33" / 11'47" / 06'51" / 06'46" / 06'46" / 06'37" / 10'03" / 07'07" / 09'58" / 06'35" / 06'50" / 10'24" / 07'30" / 06'50" / 09'33" / 05'43" / 05'55" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+03'46") | 1000 / 1000 |
2 | | 06'59" (+02'58") | 1000 / 2000 |
3 | | 07'29" (+03'28") | 1000 / 3000 |
4 | | 06'33" (+02'32") | 1000 / 4000 |
5 | | 06'32" (+02'31") | 1000 / 5000 |
6 | | 07'33" (+03'32") | 1000 / 6000 |
7 | | 06'50" (+02'49") | 1000 / 7000 |
8 | | 06'46" (+02'45") | 1000 / 8000 |
9 | | 06'46" (+02'45") | 1000 / 9000 |
10 | | 06'36" (+02'35") | 1000 / 10000 |
11 | | 06'29" (+02'28") | 1000 / 11000 |
12 | | 07'07" (+03'06") | 1000 / 12000 |
13 | | 06'57" (+02'56") | 1000 / 13000 |
14 | | 06'35" (+02'34") | 1000 / 14000 |
15 | | 06'50" (+02'49") | 1000 / 15000 |
16 | | 06'14" (+02'13") | 1000 / 16000 |
17 | | 07'29" (+03'28") | 1000 / 17000 |
18 | | 06'49" (+02'48") | 1000 / 18000 |
19 | | 06'15" (+02'14") | 1000 / 19000 |
20 | | 05'42" (+01'41") | 1000 / 20000 |
21 | | 05'54" (+01'53") | 1000 / 21000 |
22 | | 10'50" (+06'49") | 276 / 21276 |
23 | | 04'01" | 200 / 21476 |
24 | | 09'03" (+05'02") | 201 / 21678 |
高雄Dana Li