22.1 km | 01:52:30 | 05:04/km日期: 2022-11-06 06:25 - 平均心率: 150 - 卡路里: 1195 Cal - 總步數: 20950 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'01" / 05'28" / 05'58" / 05'11" / 04'51" / 05'17" / 04'40" / 05'09" / 04'46" / 05'04" / 04'51" / 05'22" / 04'45" / 04'54" / 05'03" / 04'30" / 05'20" / 04'48" / 05'12" / 04'51" / 05'02" / 04'41" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'25") | 1000 / 1000 | 170 / 97 |
| 2 | | 05'28" (+00'53") | 1000 / 2000 | 180 / 101 |
| 3 | | 06'02" (+01'27") | 1001 / 3002 | 163 / 100 |
| 4 | | 05'08" (+00'33") | 1001 / 4003 | 184 / 105 |
| 5 | | 04'54" (+00'19") | 1001 / 5004 | 188 / 107 |
| 6 | | 05'13" (+00'38") | 1000 / 6005 | 188 / 101 |
| 7 | | 04'39" (+00'04") | 1000 / 7005 | 192 / 111 |
| 8 | | 05'12" (+00'37") | 1002 / 8008 | 190 / 100 |
| 9 | | 04'44" (+00'09") | 1002 / 9011 | 192 / 109 |
| 10 | | 05'03" (+00'28") | 1000 / 10011 | 191 / 103 |
| 11 | | 04'50" (+00'15") | 1000 / 11012 | 191 / 107 |
| 12 | | 05'23" (+00'48") | 1000 / 12013 | 180 / 102 |
| 13 | | 04'44" (+00'09") | 1003 / 13016 | 192 / 109 |
| 14 | | 04'55" (+00'20") | 1003 / 14020 | 191 / 106 |
| 15 | | 05'00" (+00'25") | 1000 / 15020 | 191 / 104 |
| 16 | | 04'35" | 1002 / 16023 | 192 / 113 |
| 17 | | 05'17" (+00'42") | 1000 / 17023 | 187 / 100 |
| 18 | | 04'45" (+00'10") | 1002 / 18026 | 184 / 113 |
| 19 | | 05'16" (+00'41") | 1000 / 19027 | 187 / 101 |
| 20 | | 04'49" (+00'14") | 1002 / 20030 | 189 / 109 |
| 21 | | 05'04" (+00'29") | 1000 / 21030 | 186 / 105 |
| 22 | | 04'37" (+00'02") | 1002 / 22032 | 187 / 115 |
| 23 | | 04'38" (+00'03") | 107 / 22140 | 184 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
475.48 km 
亞瑟士 MAGIC SPEED 2 累積 :
841.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'28" | 00:11'29" |
| 3 | 05'58" | 00:17'27" |
| 4 | 05'11" | 00:22'38" |
| 5 | 04'51" | 00:27'29" |
| 6 | 05'17" | 00:32'46" |
| 7 | 04'40" | 00:37'26" |
| 8 | 05'09" | 00:42'35" |
| 9 | 04'46" | 00:47'21" |
| 10 | 05'04" | 00:52'25" |
| 11 | 04'51" | 00:57'16" |
| 12 | 05'22" | 01:02'38" |
| 13 | 04'45" | 01:07'23" |
| 14 | 04'54" | 01:12'17" |
| 15 | 05'03" | 01:17'20" |
| 16 | 04'30" | 01:21'50" |
| 17 | 05'20" | 01:27'10" |
| 18 | 04'48" | 01:31'58" |
| 19 | 05'12" | 01:37'10" |
| 20 | 04'51" | 01:42'01" |
| 21 | 05'02" | 01:47'03" |
| 22 | 04'41" | 01:51'44" |
| 22.1 | 05'24" | 01:52'30" |
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