5.1 km | 00:51:01 | 10:01/km日期: 2022-11-03 19:19 - 平均心率: 133 - 卡路里: 314 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 90%
Pace: 06'37" / 06'38" / 16'47" / 12'30" / 07'46" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'08") | 795 / 795 |
| 2 | | 01:41'26" (+36'36") | 16 / 811 |
| 3 | | 04'51" (+00'01") | 792 / 1603 |
| 4 | | 03:01'48" (+56'58") | 9 / 1613 |
| 5 | | 05'03" (+00'13") | 384 / 1997 |
| 6 | | 03:11'04" (+06'14") | 21 / 2019 |
| 7 | | 04'53" (+00'03") | 396 / 2415 |
| 8 | | 05:25'28" (+20'38") | 13 / 2428 |
| 9 | | 04'57" (+00'07") | 403 / 2832 |
| 10 | | 03:40'53" (+36'03") | 16 / 2849 |
| 11 | | 04'50" | 393 / 3243 |
| 12 | | 03:36'02" (+31'12") | 19 / 3262 |
| 13 | | 04'56" (+00'06") | 400 / 3662 |
| 14 | | 04:11'12" (+06'22") | 14 / 3677 |
| 15 | | 04'59" (+00'09") | 753 / 4431 |
| 16 | | 39'49" (+34'59") | 56 / 4487 |
| 17 | | 05'56" (+01'06") | 464 / 4952 |
| 18 | | 11'31" (+06'41") | 87 / 5040 |
| 19 | | 06'07" (+01'17") | 44 / 5084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 : 200.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 16'47" | 00:30'02" |
| 4 | 12'30" | 00:42'32" |
| 5 | 07'46" | 00:50'18" |
| 5.1 | 08'50" | 00:51'03" |
展開計圈分析
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