15.2 km | 02:30:01 | 09:52/km日期: 2022-11-06 17:42 - 平均心率: 138 - 卡路里: 1045 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 81%
Pace: 09'17" / 09'54" / 10'19" / 19'26" / 09'38" / 10'11" / 09'55" / 09'50" / 10'46" / 09'36" / 11'12" / 09'47" / 09'57" / 10'58" / 11'21" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+00'03") | 1000 / 1000 |
| 2 | | 08'56" | 112 / 1112 |
| 3 | | 10'04" (+01'08") | 1000 / 2112 |
| 4 | | 09'44" (+00'48") | 1000 / 3112 |
| 5 | | 09'33" (+00'37") | 1000 / 4112 |
| 6 | | 09'38" (+00'42") | 1000 / 5112 |
| 7 | | 10'17" (+01'21") | 1000 / 6112 |
| 8 | | 09'38" (+00'42") | 1000 / 7112 |
| 9 | | 10'03" (+01'07") | 1000 / 8112 |
| 10 | | 09'13" (+00'17") | 1000 / 9112 |
| 11 | | 09'35" (+00'39") | 1000 / 10112 |
| 12 | | 09'26" (+00'30") | 1000 / 11112 |
| 13 | | 09'39" (+00'43") | 1000 / 12112 |
| 14 | | 10'09" (+01'13") | 1000 / 13112 |
| 15 | | 10'23" (+01'27") | 1000 / 14112 |
| 16 | | 11'08" (+02'12") | 674 / 14786 |
| 17 | | 12'42" (+03'46") | 393 / 15179 |
| 18 | | 13'07" (+04'11") | 2 / 15182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 73.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 09'54" | 00:19'11" |
| 3 | 10'19" | 00:29'30" |
| 4 | 19'26" | 00:48'56" |
| 5 | 09'38" | 00:58'34" |
| 6 | 10'11" | 01:08'45" |
| 7 | 09'55" | 01:18'40" |
| 8 | 09'50" | 01:28'30" |
| 9 | 10'46" | 01:39'16" |
| 10 | 09'36" | 01:48'52" |
| 11 | 11'12" | 02:00'04" |
| 12 | 09'47" | 02:09'51" |
| 13 | 09'57" | 02:19'48" |
| 14 | 10'58" | 02:30'46" |
| 15 | 11'21" | 02:42'07" |
| 15.2 | 12'59" | 02:44'29" |
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