8.2 km | 00:55:55 | 06:50/km日期: 2015-10-16 05:36 - 總爬升: 131 m - 地點: 承天寺 - 卡路里: 441 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'56" / 06'23" / 08'47" / 09'05" / 07'03" / 06'27" / 06'32" / 06'32" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'31") | 1000 / 1000 |
| 2 | | 06'23" (+01'00") | 1000 / 2000 |
| 3 | | 08'46" (+03'23") | 1000 / 3000 |
| 4 | | 09'04" (+03'41") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 06'26" (+01'03") | 1000 / 6000 |
| 7 | | 06'31" (+01'08") | 1000 / 7000 |
| 8 | | 06'32" (+01'09") | 1000 / 8000 |
| 9 | | 05'03" | 166 / 8166 |
10月累積里程 :
162.51 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'23" | 00:12'19" |
| 3 | 08'47" | 00:21'06" |
| 4 | 09'05" | 00:30'11" |
| 5 | 07'03" | 00:37'14" |
| 6 | 06'27" | 00:43'41" |
| 7 | 06'32" | 00:50'13" |
| 8 | 06'32" | 00:56'45" |
| 8.2 | 05'05" | 00:57'36" |
展開計圈分析
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