16.0 km | 01:16:49 | 04:47/km日期: 2022-11-07 18:29 - 平均心率: 135 - 卡路里: 1067 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 81%
Pace: 05'04" / 05'27" / 04'48" / 04'57" / 04'56" / 04'51" / 04'46" / 05'12" / 04'58" / 04'41" / 04'53" / 04'53" / 04'40" / 04'35" / 04'31" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'18") | 9412 / 9412 |
| 2 | | 04'48" (+00'13") | 2069 / 11481 |
| 3 | | 04'42" (+00'07") | 1435 / 12917 |
| 4 | | 04'35" | 1445 / 14362 |
| 5 | | 04'27" | 1652 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
444.83 km 
Nike Pegusus37(27.5 280g) 累積 :
1381.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'27" | 00:10'31" |
| 3 | 04'48" | 00:15'19" |
| 4 | 04'57" | 00:20'16" |
| 5 | 04'56" | 00:25'12" |
| 6 | 04'51" | 00:30'03" |
| 7 | 04'46" | 00:34'49" |
| 8 | 05'12" | 00:40'01" |
| 9 | 04'58" | 00:44'59" |
| 10 | 04'41" | 00:49'40" |
| 11 | 04'53" | 00:54'33" |
| 12 | 04'53" | 00:59'26" |
| 13 | 04'40" | 01:04'06" |
| 14 | 04'35" | 01:08'41" |
| 15 | 04'31" | 01:13'12" |
| 16 | 04'30" | 01:17'42" |
| 16.0 | 02'13" | 01:17'44" |
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