10.4 km | 01:07:51 | 06:31/km日期: 2015-10-24 16:47 - 卡路里: 730 Cal - 總步數: 11812 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'54" / 06'37" / 06'32" / 06'23" / 06'24" / 06'23" / 06'18" / 06'17" / 06'18" / 06'14" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'39") | 1008 / 1008 | 175 / 83 |
| 2 | | 06'35" (+00'24") | 1003 / 2011 | 176 / 85 |
| 3 | | 06'29" (+00'18") | 1005 / 3017 | 176 / 87 |
| 4 | | 06'24" (+00'13") | 1007 / 4024 | 178 / 87 |
| 5 | | 06'21" (+00'10") | 1007 / 5031 | 179 / 87 |
| 6 | | 06'17" (+00'06") | 1003 / 6035 | 178 / 88 |
| 7 | | 06'17" (+00'06") | 1002 / 7037 | 180 / 88 |
| 8 | | 06'18" (+00'07") | 1007 / 8045 | 178 / 88 |
| 9 | | 06'16" (+00'05") | 1004 / 9049 | 179 / 88 |
| 10 | | 06'11" | 1002 / 10052 | 180 / 89 |
| 11 | | 08'33" (+02'22") | 404 / 10457 | 95 / 121 |
10月累積里程 :
360.75 km 
MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'37" | 00:13'31" |
| 3 | 06'32" | 00:20'03" |
| 4 | 06'23" | 00:26'26" |
| 5 | 06'24" | 00:32'50" |
| 6 | 06'23" | 00:39'13" |
| 7 | 06'18" | 00:45'31" |
| 8 | 06'17" | 00:51'48" |
| 9 | 06'18" | 00:58'06" |
| 10 | 06'14" | 01:04'20" |
| 10.4 | 08'41" | 01:07'51" |
展開計圈分析
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