10.4 km | 01:30:18 | 08:40/km日期: 2015-10-24 09:22 - 地點: 深井TY - 卡路里: 581 Cal - 總步數: 12212 - 平均步頻: 135 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 66%
Pace: 08'10" / 09'08" / 07'45" / 08'35" / 07'32" / 07'04" / 08'03" / 10'29" / 10'45" / 08'41" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+01'08") | 1000 / 1000 | 145 / 83 |
| 2 | | 09'06" (+02'05") | 1002 / 2003 | 150 / 72 |
| 3 | | 07'44" (+00'43") | 1001 / 3005 | 148 / 86 |
| 4 | | 08'30" (+01'29") | 1007 / 4013 | 150 / 77 |
| 5 | | 07'29" (+00'28") | 1006 / 5019 | 160 / 83 |
| 6 | | 07'01" | 1004 / 6024 | 168 / 84 |
| 7 | | 08'50" (+01'49") | 1007 / 7031 | 132 / 85 |
| 8 | | 10'04" (+03'03") | 1005 / 8036 | 85 / 116 |
| 9 | | 10'33" (+03'32") | 1009 / 9046 | 114 / 82 |
| 10 | | 08'37" (+01'36") | 1000 / 10046 | 122 / 94 |
| 11 | | 08'57" (+01'56") | 416 / 10463 | 128 / 87 |
10月累積里程 :
201.05 km 
MIZUNO Wave Sayonara 累積 :
771.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 09'08" | 00:17'18" |
| 3 | 07'45" | 00:25'03" |
| 4 | 08'35" | 00:33'38" |
| 5 | 07'32" | 00:41'10" |
| 6 | 07'04" | 00:48'14" |
| 7 | 08'03" | 00:56'17" |
| 8 | 10'29" | 01:06'46" |
| 9 | 10'45" | 01:17'31" |
| 10 | 08'41" | 01:26'12" |
| 10.4 | 09'50" | 01:30'18" |
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