14.2 km | 01:34:43 | 06:41/km日期: 2022-11-12 07:04 - 平均心率: 141 - 卡路里: 996 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 98%
Pace: 06'36" / 06'20" / 06'25" / 06'25" / 06'21" / 06'25" / 06'17" / 06'20" / 06'48" / 06'25" / 09'09" / 06'22" / 06'25" / 06'22" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'18") | 1000 / 1000 |
| 2 | | 06'19" (+00'02") | 1000 / 2000 |
| 3 | | 06'25" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'07") | 1000 / 4000 |
| 5 | | 06'21" (+00'04") | 1000 / 5000 |
| 6 | | 06'24" (+00'07") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'19" (+00'02") | 1000 / 8000 |
| 9 | | 06'47" (+00'30") | 1000 / 9000 |
| 10 | | 06'25" (+00'08") | 1000 / 10000 |
| 11 | | 09'08" (+02'51") | 1000 / 11000 |
| 12 | | 06'22" (+00'05") | 1000 / 12000 |
| 13 | | 06'25" (+00'08") | 1000 / 13000 |
| 14 | | 06'21" (+00'04") | 1000 / 14000 |
| 15 | | 13'28" (+07'11") | 152 / 14152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
215.52 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 06'25" | 00:19'21" |
| 4 | 06'25" | 00:25'46" |
| 5 | 06'21" | 00:32'07" |
| 6 | 06'25" | 00:38'32" |
| 7 | 06'17" | 00:44'49" |
| 8 | 06'20" | 00:51'09" |
| 9 | 06'48" | 00:57'57" |
| 10 | 06'25" | 01:04'22" |
| 11 | 09'09" | 01:13'31" |
| 12 | 06'22" | 01:19'53" |
| 13 | 06'25" | 01:26'18" |
| 14 | 06'22" | 01:32'40" |
| 14.2 | 13'30" | 01:34'44" |
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