10.0 km | 00:47:08 | 04:42/km日期: 2015-10-27 18:43 - 地點: 成大 - 天氣: 微風 - 卡路里: 666 Cal - 總步數: 7894 - 平均步頻: 167 - 平均步幅: 126 cm - 溫度: 29°C - 濕度: 73%
Pace: 04'46" / 04'39" / 04'33" / 04'35" / 04'42" / 04'34" / 04'48" / 04'35" / 04'52" / 04'53" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'13") | 1002 / 1002 | 164 / 128 |
2 | | 04'36" (+00'04") | 1007 / 2010 | 167 / 129 |
3 | | 04'32" | 1007 / 3018 | 168 / 130 |
4 | | 04'32" | 1002 / 4020 | 169 / 130 |
5 | | 04'40" (+00'08") | 1004 / 5025 | 168 / 127 |
6 | | 04'34" (+00'02") | 1008 / 6034 | 166 / 131 |
7 | | 04'47" (+00'15") | 1007 / 7041 | 167 / 124 |
8 | | 04'38" (+00'06") | 1001 / 8042 | 168 / 127 |
9 | | 04'52" (+00'20") | 1006 / 9049 | 167 / 122 |
10 | | 04'46" (+00'14") | 1002 / 10052 | 167 / 125 |
10月累積里程 :
124.80 km mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'39" | 00:09'25" |
3 | 04'33" | 00:13'58" |
4 | 04'35" | 00:18'33" |
5 | 04'42" | 00:23'15" |
6 | 04'34" | 00:27'49" |
7 | 04'48" | 00:32'37" |
8 | 04'35" | 00:37'12" |
9 | 04'52" | 00:42'04" |
10 | 04'53" | 00:46'57" |
10.0 | 15'32" | 00:47'08" |