21.7 km | 02:56:17 | 08:07/km日期: 2015-10-25 14:11 - 地點: 新月橋至中正橋 - 天氣: 晴......逆風 - 平均心率: 133 - 卡路里: 1212 Cal - 溫度: 25°C - 濕度: 76%
Pace: 07'33" / 07'52" / 07'33" / 07'26" / 07'58" / 08'05" / 07'26" / 08'23" / 07'08" / 08'37" / 08'42" / 07'18" / 07'00" / 07'12" / 08'06" / 09'18" / 08'50" / 10'28" / 07'31" / 07'51" / 09'28" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'34") | 1000 / 1000 |
| 2 | | 07'51" (+00'52") | 1000 / 2000 |
| 3 | | 07'33" (+00'34") | 1000 / 3000 |
| 4 | | 07'25" (+00'26") | 1000 / 4000 |
| 5 | | 07'58" (+00'59") | 1000 / 5000 |
| 6 | | 08'04" (+01'05") | 1000 / 6000 |
| 7 | | 07'25" (+00'26") | 1000 / 7000 |
| 8 | | 08'23" (+01'24") | 1000 / 8000 |
| 9 | | 07'07" (+00'08") | 1000 / 9000 |
| 10 | | 08'37" (+01'38") | 1000 / 10000 |
| 11 | | 08'41" (+01'42") | 1000 / 11000 |
| 12 | | 07'18" (+00'19") | 1000 / 12000 |
| 13 | | 06'59" | 1000 / 13000 |
| 14 | | 07'11" (+00'12") | 1000 / 14000 |
| 15 | | 08'06" (+01'07") | 1000 / 15000 |
| 16 | | 09'18" (+02'19") | 1000 / 16000 |
| 17 | | 08'49" (+01'50") | 1000 / 17000 |
| 18 | | 10'28" (+03'29") | 1000 / 18000 |
| 19 | | 07'31" (+00'32") | 1000 / 19000 |
| 20 | | 07'50" (+00'51") | 1000 / 20000 |
| 21 | | 09'28" (+02'29") | 1000 / 21000 |
| 22 | | 09'08" (+02'09") | 714 / 21714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
233.82 km 
SKECHERS GO Run Ultra R 累積 :
779.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'52" | 00:15'25" |
| 3 | 07'33" | 00:22'58" |
| 4 | 07'26" | 00:30'24" |
| 5 | 07'58" | 00:38'22" |
| 6 | 08'05" | 00:46'27" |
| 7 | 07'26" | 00:53'53" |
| 8 | 08'23" | 01:02'16" |
| 9 | 07'08" | 01:09'24" |
| 10 | 08'37" | 01:18'01" |
| 11 | 08'42" | 01:26'43" |
| 12 | 07'18" | 01:34'01" |
| 13 | 07'00" | 01:41'01" |
| 14 | 07'12" | 01:48'13" |
| 15 | 08'06" | 01:56'19" |
| 16 | 09'18" | 02:05'37" |
| 17 | 08'50" | 02:14'27" |
| 18 | 10'28" | 02:24'55" |
| 19 | 07'31" | 02:32'26" |
| 20 | 07'51" | 02:40'17" |
| 21 | 09'28" | 02:49'45" |
| 21.7 | 09'08" | 02:56'17" |
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