17.0 km | 01:27:25 | 05:08/km日期: 2015-10-27 05:21 - 總爬升: 120 m - 卡路里: 887 Cal - 總步數: 16608 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 93%
Pace: 04'49" / 08'11" / 04'48" / 04'46" / 04'57" / 05'00" / 04'55" / 04'47" / 05'01" / 05'30" / 05'10" / 04'27" / 04'50" / 04'52" / 04'42" / 05'14" / 05'12" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'26") | 1005 / 1005 | 197 / 104 |
| 2 | | 08'09" (+03'44") | 1001 / 2007 | 129 / 94 |
| 3 | | 04'47" (+00'22") | 1000 / 3008 | 200 / 103 |
| 4 | | 04'47" (+00'22") | 1010 / 4018 | 200 / 104 |
| 5 | | 04'51" (+00'26") | 1004 / 5022 | 199 / 103 |
| 6 | | 04'59" (+00'34") | 1001 / 6024 | 198 / 101 |
| 7 | | 04'55" (+00'30") | 1012 / 7037 | 198 / 102 |
| 8 | | 04'44" (+00'19") | 1005 / 8042 | 199 / 105 |
| 9 | | 04'59" (+00'34") | 1008 / 9051 | 198 / 101 |
| 10 | | 05'27" (+01'02") | 1006 / 10057 | 190 / 95 |
| 11 | | 05'07" (+00'42") | 1006 / 11064 | 193 / 100 |
| 12 | | 04'25" | 1004 / 12068 | 198 / 113 |
| 13 | | 04'46" (+00'21") | 1010 / 13079 | 196 / 106 |
| 14 | | 04'49" (+00'24") | 1005 / 14085 | 194 / 106 |
| 15 | | 04'42" (+00'17") | 1007 / 15092 | 193 / 109 |
| 16 | | 05'12" (+00'47") | 1006 / 16098 | 191 / 100 |
| 17 | | 05'12" (+00'47") | 1005 / 17104 | 189 / 101 |
10月累積里程 :
601.96 km 
MIZUNO WAVE SPACER AR3 累積 :
2162.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 08'11" | 00:13'00" |
| 3 | 04'48" | 00:17'48" |
| 4 | 04'46" | 00:22'34" |
| 5 | 04'57" | 00:27'31" |
| 6 | 05'00" | 00:32'31" |
| 7 | 04'55" | 00:37'26" |
| 8 | 04'47" | 00:42'13" |
| 9 | 05'01" | 00:47'14" |
| 10 | 05'30" | 00:52'44" |
| 11 | 05'10" | 00:57'54" |
| 12 | 04'27" | 01:02'21" |
| 13 | 04'50" | 01:07'11" |
| 14 | 04'52" | 01:12'03" |
| 15 | 04'42" | 01:16'45" |
| 16 | 05'14" | 01:21'59" |
| 17 | 05'12" | 01:27'11" |
| 17.0 | 44'01" | 01:27'25" |
留言 
展開計圈分析
