10.0 km | 00:45:03 | 04:30/km日期: 2015-10-20 18:29 - 卡路里: 522 Cal - 總步數: 9114 - 平均步頻: 202 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'12" / 04'53" / 04'55" / 04'31" / 04'24" / 04'20" / 04'17" / 04'18" / 04'10" / 03'52" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'20") | 1009 / 1009 | 198 / 95 |
| 2 | | 04'50" (+00'55") | 1006 / 2015 | 200 / 103 |
| 3 | | 04'52" (+00'57") | 1000 / 3016 | 201 / 101 |
| 4 | | 04'30" (+00'35") | 1011 / 4027 | 202 / 109 |
| 5 | | 04'23" (+00'28") | 1001 / 5029 | 204 / 111 |
| 6 | | 04'16" (+00'21") | 1004 / 6033 | 204 / 114 |
| 7 | | 04'17" (+00'22") | 1012 / 7045 | 203 / 114 |
| 8 | | 04'16" (+00'21") | 1009 / 8055 | 203 / 114 |
| 9 | | 04'05" (+00'10") | 1001 / 9056 | 202 / 120 |
| 10 | | 03'55" | 1002 / 10059 | 201 / 126 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'53" | 00:10'05" |
| 3 | 04'55" | 00:15'00" |
| 4 | 04'31" | 00:19'31" |
| 5 | 04'24" | 00:23'55" |
| 6 | 04'20" | 00:28'15" |
| 7 | 04'17" | 00:32'32" |
| 8 | 04'18" | 00:36'50" |
| 9 | 04'10" | 00:41'00" |
| 10 | 03'52" | 00:44'52" |
| 10.0 | 61'06" | 00:45'03" |
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