7.4 km | 00:48:50 | 06:36/km日期: 2015-10-27 07:04 - 卡路里: 630 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'48" / 06'45" / 06'37" / 06'33" / 06'31" / 06'15" / 06'53" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'34") | 1000 / 1000 |
| 2 | | 06'45" (+00'31") | 1000 / 2000 |
| 3 | | 06'36" (+00'22") | 1000 / 3000 |
| 4 | | 06'32" (+00'18") | 1000 / 4000 |
| 5 | | 06'30" (+00'16") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'53" (+00'39") | 1000 / 7000 |
| 8 | | 06'19" (+00'05") | 389 / 7389 |
10月累積里程 :
99.04 km 
Saucony 累積 :
1102.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'45" | 00:13'33" |
| 3 | 06'37" | 00:20'10" |
| 4 | 06'33" | 00:26'43" |
| 5 | 06'31" | 00:33'14" |
| 6 | 06'15" | 00:39'29" |
| 7 | 06'53" | 00:46'22" |
| 7.4 | 06'19" | 00:48'50" |
展開計圈分析
留言 
