30.0 km | 04:29:34 | 08:58/km日期: 2022-11-17 07:58 - 平均心率: 124 - 卡路里: 2192 Cal - 平均步頻: 142 - 溫度: 22°C - 濕度: 98%
Pace: 07'08" / 06'11" / 05'51" / 06'25" / 09'02" / 05'28" / 07'18" / 15'01" / 14'13" / 13'36" / 06'32" / 05'45" / 06'04" / 23'48" / 16'12" / 10'52" / 05'51" / 05'24" / 09'26" / 08'26" / 10'18" / 05'51" / 05'37" / 07'46" / 06'04" / 10'59" / 10'11" / 10'37" / 11'31" / 09'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'19") | 500 / 500 |
| 2 | | 06'51" (+01'46") | 500 / 1000 |
| 3 | | 05'35" (+00'30") | 500 / 1500 |
| 4 | | 06'44" (+01'39") | 500 / 2000 |
| 5 | | 06'12" (+01'07") | 500 / 2500 |
| 6 | | 05'30" (+00'25") | 500 / 3000 |
| 7 | | 06'01" (+00'56") | 500 / 3500 |
| 8 | | 06'47" (+01'42") | 500 / 4000 |
| 9 | | 08'51" (+03'46") | 500 / 4500 |
| 10 | | 09'11" (+04'06") | 500 / 5000 |
| 11 | | 05'31" (+00'26") | 500 / 5500 |
| 12 | | 05'25" (+00'20") | 500 / 6000 |
| 13 | | 07'23" (+02'18") | 500 / 6500 |
| 14 | | 07'12" (+02'07") | 500 / 7000 |
| 15 | | 09'27" (+04'22") | 500 / 7500 |
| 16 | | 20'04" (+14'59") | 500 / 8000 |
| 17 | | 15'57" (+10'52") | 500 / 8500 |
| 18 | | 12'29" (+07'24") | 500 / 9000 |
| 19 | | 13'46" (+08'41") | 500 / 9500 |
| 20 | | 13'25" (+08'20") | 500 / 10000 |
| 21 | | 05'54" (+00'49") | 500 / 10500 |
| 22 | | 07'07" (+02'02") | 500 / 11000 |
| 23 | | 05'41" (+00'36") | 500 / 11500 |
| 24 | | 05'49" (+00'44") | 500 / 12000 |
| 25 | | 05'24" (+00'19") | 500 / 12500 |
| 26 | | 06'43" (+01'38") | 500 / 13000 |
| 27 | | 08'27" (+03'22") | 500 / 13500 |
| 28 | | 25'06" (+20'01") | 500 / 14000 |
| 29 | | 11'26" (+06'21") | 500 / 14500 |
| 30 | | 20'57" (+15'52") | 500 / 15000 |
| 31 | | 14'09" (+09'04") | 500 / 15500 |
| 32 | | 07'33" (+02'28") | 500 / 16000 |
| 33 | | 06'03" (+00'58") | 500 / 16500 |
| 34 | | 05'38" (+00'33") | 500 / 17000 |
| 35 | | 05'43" (+00'38") | 500 / 17500 |
| 36 | | 05'05" | 500 / 18000 |
| 37 | | 05'38" (+00'33") | 500 / 18500 |
| 38 | | 13'13" (+08'08") | 500 / 19000 |
| 39 | | 10'15" (+05'10") | 500 / 19500 |
| 40 | | 06'34" (+01'29") | 500 / 20000 |
| 41 | | 14'00" (+08'55") | 500 / 20500 |
| 42 | | 06'35" (+01'30") | 500 / 21000 |
| 43 | | 06'00" (+00'55") | 500 / 21500 |
| 44 | | 05'41" (+00'36") | 500 / 22000 |
| 45 | | 05'47" (+00'42") | 500 / 22500 |
| 46 | | 05'27" (+00'22") | 500 / 23000 |
| 47 | | 10'08" (+05'03") | 500 / 23500 |
| 48 | | 05'24" (+00'19") | 500 / 24000 |
| 49 | | 05'09" (+00'04") | 500 / 24500 |
| 50 | | 06'56" (+01'51") | 500 / 25000 |
| 51 | | 07'44" (+02'39") | 500 / 25500 |
| 52 | | 14'14" (+09'09") | 500 / 26000 |
| 53 | | 09'50" (+04'45") | 500 / 26500 |
| 54 | | 10'31" (+05'26") | 500 / 27000 |
| 55 | | 10'17" (+05'12") | 500 / 27500 |
| 56 | | 10'56" (+05'51") | 500 / 28000 |
| 57 | | 11'35" (+06'30") | 500 / 28500 |
| 58 | | 11'27" (+06'22") | 500 / 29000 |
| 59 | | 10'20" (+05'15") | 500 / 29500 |
| 60 | | 08'24" (+03'19") | 500 / 30000 |
| 61 | | 04'47" | 6 / 30006 |
屏東潘中建
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NIKE TEMPO NEXT% 白帥 累積 : 305.3 km
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