10.3 km | 01:02:46 | 06:03/km日期: 2015-10-27 17:23 - 卡路里: 990 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'38" / 06'15" / 06'24" / 05'44" / 05'29" / 05'46" / 06'06" / 05'44" / 06'01" / 05'29" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'09") | 1004 / 1004 |
| 2 | | 06'15" (+00'48") | 1004 / 2008 |
| 3 | | 06'24" (+00'57") | 1002 / 3011 |
| 4 | | 05'44" (+00'17") | 1017 / 4028 |
| 5 | | 05'27" | 998 / 5026 |
| 6 | | 05'47" (+00'20") | 1001 / 6027 |
| 7 | | 06'04" (+00'37") | 1013 / 7041 |
| 8 | | 05'45" (+00'18") | 1000 / 8041 |
| 9 | | 05'59" (+00'32") | 1010 / 9052 |
| 10 | | 05'28" (+00'01") | 1004 / 10056 |
| 11 | | 08'04" (+02'37") | 356 / 10413 |
10月累積里程 :
216.15 km 
mizuno J1GC150871 累積 :
682.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'15" | 00:12'53" |
| 3 | 06'24" | 00:19'17" |
| 4 | 05'44" | 00:25'01" |
| 5 | 05'29" | 00:30'30" |
| 6 | 05'46" | 00:36'16" |
| 7 | 06'06" | 00:42'22" |
| 8 | 05'44" | 00:48'06" |
| 9 | 06'01" | 00:54'07" |
| 10 | 05'29" | 00:59'36" |
| 10.3 | 09'04" | 01:02'46" |
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