10.1 km | 00:45:52 | 04:33/km日期: 2015-10-27 18:58 - 卡路里: 525 Cal - 總步數: 9038 - 平均步頻: 197 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 88%
Pace: 04'38" / 04'46" / 04'45" / 04'50" / 04'44" / 04'37" / 04'28" / 04'23" / 04'04" / 04'06" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'44") | 1002 / 1002 | 196 / 106 |
2 | | 04'45" (+00'43") | 1001 / 2003 | 198 / 106 |
3 | | 04'44" (+00'42") | 1002 / 3005 | 197 / 106 |
4 | | 04'50" (+00'48") | 1008 / 4013 | 196 / 105 |
5 | | 04'39" (+00'37") | 1004 / 5017 | 197 / 108 |
6 | | 04'37" (+00'35") | 1008 / 6026 | 195 / 110 |
7 | | 04'23" (+00'21") | 1004 / 7031 | 197 / 115 |
8 | | 04'23" (+00'21") | 1005 / 8036 | 196 / 115 |
9 | | 04'02" | 1002 / 9039 | 199 / 124 |
10 | | 04'04" (+00'02") | 1001 / 10040 | 197 / 123 |
11 | | 06'17" (+02'15") | 58 / 10098 | 174 / 91 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'46" | 00:09'24" |
3 | 04'45" | 00:14'09" |
4 | 04'50" | 00:18'59" |
5 | 04'44" | 00:23'43" |
6 | 04'37" | 00:28'20" |
7 | 04'28" | 00:32'48" |
8 | 04'23" | 00:37'11" |
9 | 04'04" | 00:41'15" |
10 | 04'06" | 00:45'21" |
10.1 | 08'51" | 00:45'52" |