18.2 km | 02:04:11 | 06:48/km日期: 2022-11-19 05:34 - 總爬升: 718 m - 卡路里: 983 Cal - 總步數: 19920 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'26" / 06'33" / 06'27" / 07'08" / 06'37" / 06'52" / 06'13" / 07'00" / 06'55" / 08'57" / 06'45" / 06'04" / 06'06" / 07'24" / 06'32" / 05'58" / 06'06" / 08'22" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'48") | 1002 / 1002 | 182 / 81 |
| 2 | | 06'29" (+00'34") | 1001 / 2003 | 185 / 82 |
| 3 | | 06'28" (+00'33") | 1004 / 3008 | 184 / 83 |
| 4 | | 07'11" (+01'16") | 1001 / 4009 | 179 / 77 |
| 5 | | 06'38" (+00'43") | 1004 / 5013 | 149 / 100 |
| 6 | | 06'46" (+00'51") | 1000 / 6014 | 181 / 81 |
| 7 | | 06'11" (+00'16") | 1004 / 7018 | 185 / 87 |
| 8 | | 06'55" (+01'00") | 1000 / 8018 | 144 / 99 |
| 9 | | 06'57" (+01'02") | 1010 / 9028 | 139 / 102 |
| 10 | | 09'21" (+03'26") | 1006 / 10035 | 107 / 99 |
| 11 | | 06'14" (+00'19") | 1005 / 11040 | 178 / 90 |
| 12 | | 05'59" (+00'04") | 1000 / 12040 | 184 / 90 |
| 13 | | 06'07" (+00'12") | 1010 / 13051 | 186 / 87 |
| 14 | | 07'37" (+01'42") | 1005 / 14057 | 121 / 107 |
| 15 | | 06'10" (+00'15") | 1007 / 15065 | 185 / 87 |
| 16 | | 05'55" | 1000 / 16065 | 186 / 90 |
| 17 | | 06'05" (+00'10") | 1005 / 17071 | 183 / 89 |
| 18 | | 08'19" (+02'24") | 1004 / 18075 | 80 / 148 |
| 19 | | 06'38" (+00'43") | 215 / 18291 | 170 / 88 |
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