7.5 km | 00:50:16 | 06:43/km日期: 2015-10-30 07:13 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 71%
Pace: 07'12" / 06'30" / 06'44" / 06'45" / 06'37" / 06'30" / 06'33" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'42") | 1000 / 1000 |
2 | | 06'30" (+00'01") | 1000 / 2000 |
3 | | 06'44" (+00'15") | 1000 / 3000 |
4 | | 06'45" (+00'16") | 1000 / 4000 |
5 | | 06'36" (+00'07") | 1000 / 5000 |
6 | | 06'29" | 1000 / 6000 |
7 | | 06'32" (+00'03") | 1000 / 7000 |
8 | | 07'16" (+00'47") | 472 / 7472 |
10月累積里程 :
99.04 km Saucony 累積 :
1102.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'30" | 00:13'42" |
3 | 06'44" | 00:20'26" |
4 | 06'45" | 00:27'11" |
5 | 06'37" | 00:33'48" |
6 | 06'30" | 00:40'18" |
7 | 06'33" | 00:46'51" |
7.5 | 07'28" | 00:50'23" |