8.9 km | 01:09:30 | 07:48/km日期: 2015-10-30 05:19 - 總爬升: 230 m - 地點: 大同山 - 卡路里: 481 Cal - 溫度: 23°C - 濕度: 71%
Pace: 10'38" / 09'51" / 09'51" / 10'28" / 10'26" / 05'42" / 06'10" / 05'48" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'08") | 1000 / 1000 |
| 2 | | 09'50" (+04'08") | 1000 / 2000 |
| 3 | | 09'51" (+04'09") | 1000 / 3000 |
| 4 | | 10'28" (+04'46") | 1000 / 4000 |
| 5 | | 09'16" (+03'34") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'10" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 07'12" (+01'30") | 908 / 8908 |
10月累積里程 :
162.51 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 09'51" | 00:20'29" |
| 3 | 09'51" | 00:30'20" |
| 4 | 10'28" | 00:40'48" |
| 5 | 10'26" | 00:51'14" |
| 6 | 05'42" | 00:56'56" |
| 7 | 06'10" | 01:03'06" |
| 8 | 05'48" | 01:08'54" |
| 8.9 | 08'35" | 01:16'42" |
展開計圈分析
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