5.0 km | 00:40:45 | 08:08/km日期: 2022-12-17 17:49 - 卡路里: 320 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 86%
Pace: 08'47" / 07'42" / 07'34" / 08'11" / 08'27" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+01'14") | 1000 / 1000 |
2 | | 07'42" (+00'09") | 1000 / 2000 |
3 | | 07'33" | 1000 / 3000 |
4 | | 08'10" (+00'37") | 1000 / 4000 |
5 | | 08'27" (+00'54") | 1000 / 5000 |
6 | | 11'28" (+03'55") | 5 / 5005 |
12月累積里程 : 63.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'42" | 00:16'29" |
3 | 07'34" | 00:24'03" |
4 | 08'11" | 00:32'14" |
5 | 08'27" | 00:40'41" |
5.0 | 11'50" | 00:40'45" |