15.1 km | 01:20:07 | 05:18/km日期: 2022-11-22 06:20 - 平均心率: 155 - 卡路里: 939 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 84%
Pace: 08'39" / 05'26" / 06'09" / 06'55" / 05'27" / 05'29" / 05'21" / 06'00" / 04'56" / 05'00" / 05'57" / 04'53" / 07'09" / 06'00" / 05'46" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'28") | 1000 / 1000 |
| 2 | | 05'25" (+00'32") | 1000 / 2000 |
| 3 | | 05'43" (+00'50") | 1000 / 3000 |
| 4 | | 05'24" (+00'31") | 1000 / 4000 |
| 5 | | 05'27" (+00'34") | 1000 / 5000 |
| 6 | | 05'28" (+00'35") | 1000 / 6000 |
| 7 | | 05'21" (+00'28") | 1000 / 7000 |
| 8 | | 05'18" (+00'25") | 1000 / 8000 |
| 9 | | 04'56" (+00'03") | 1000 / 9000 |
| 10 | | 04'59" (+00'06") | 1000 / 10000 |
| 11 | | 04'56" (+00'03") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'07" (+00'14") | 1000 / 13000 |
| 14 | | 05'00" (+00'07") | 1000 / 14000 |
| 15 | | 05'12" (+00'19") | 1000 / 15000 |
| 16 | | 05'01" (+00'08") | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
224.15 km 
母子鱷魚 丫拖三代紫_2號 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 05'26" | 00:14'05" |
| 3 | 06'09" | 00:20'14" |
| 4 | 06'55" | 00:27'09" |
| 5 | 05'27" | 00:32'36" |
| 6 | 05'29" | 00:38'05" |
| 7 | 05'21" | 00:43'26" |
| 8 | 06'00" | 00:49'26" |
| 9 | 04'56" | 00:54'22" |
| 10 | 05'00" | 00:59'22" |
| 11 | 05'57" | 01:05'19" |
| 12 | 04'53" | 01:10'12" |
| 13 | 07'09" | 01:17'21" |
| 14 | 06'00" | 01:23'21" |
| 15 | 05'46" | 01:29'07" |
| 15.1 | 04'55" | 01:29'37" |
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