8.3 km | 00:44:11 | 05:18/km日期: 2015-10-28 05:50 - 卡路里: 435 Cal - 總步數: 8660 - 平均步頻: 196 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'50" / 05'22" / 05'16" / 05'09" / 05'13" / 05'13" / 05'09" / 05'05" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'44") | 1006 / 1006 | 192 / 89 |
2 | | 05'18" (+00'15") | 1010 / 2017 | 197 / 95 |
3 | | 05'14" (+00'11") | 1004 / 3022 | 197 / 96 |
4 | | 05'10" (+00'07") | 1006 / 4028 | 196 / 98 |
5 | | 05'08" (+00'05") | 1004 / 5032 | 197 / 98 |
6 | | 05'13" (+00'10") | 1010 / 6043 | 196 / 97 |
7 | | 05'06" (+00'03") | 1004 / 7047 | 196 / 99 |
8 | | 05'03" | 1004 / 8052 | 194 / 101 |
9 | | 05'33" (+00'30") | 333 / 8385 | 195 / 92 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'22" | 00:11'12" |
3 | 05'16" | 00:16'28" |
4 | 05'09" | 00:21'37" |
5 | 05'13" | 00:26'50" |
6 | 05'13" | 00:32'03" |
7 | 05'09" | 00:37'12" |
8 | 05'05" | 00:42'17" |
8.3 | 05'42" | 00:44'11" |