9.0 km | 00:52:53 | 05:52/km日期: 2015-10-31 04:50 - 卡路里: 616 Cal - 總步數: 12692 - 平均步頻: 240 - 平均步幅: 71 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'20" / 06'18" / 06'09" / 06'05" / 05'48" / 05'50" / 05'41" / 05'28" / 05'03" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'22") | 1006 / 1006 | 240 / 65 |
2 | | 06'16" (+01'14") | 1003 / 2009 | 240 / 66 |
3 | | 06'05" (+01'03") | 1006 / 3016 | 240 / 68 |
4 | | 06'04" (+01'02") | 1000 / 4016 | 240 / 68 |
5 | | 05'48" (+00'46") | 1008 / 5024 | 240 / 71 |
6 | | 05'46" (+00'44") | 1001 / 6026 | 240 / 72 |
7 | | 05'39" (+00'37") | 1003 / 7029 | 240 / 73 |
8 | | 05'27" (+00'25") | 1002 / 8032 | 240 / 76 |
9 | | 05'02" | 1001 / 9033 | 240 / 82 |
10月累積里程 :
185.56 km Adidas ENERGY BOOST 累積 :
339.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'18" | 00:12'38" |
3 | 06'09" | 00:18'47" |
4 | 06'05" | 00:24'52" |
5 | 05'48" | 00:30'40" |
6 | 05'50" | 00:36'30" |
7 | 05'41" | 00:42'11" |
8 | 05'28" | 00:47'39" |
9 | 05'03" | 00:52'42" |
9.0 | 15'01" | 00:52'53" |