7.8 km | 00:38:43 | 04:56/km日期: 2015-11-02 07:21 - 地點: 運動場 - 天氣: 晴 - 卡路里: 587 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'49" / 04'58" / 04'58" / 04'57" / 04'50" / 04'40" / 04'32" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'32") | 396 / 396 |
| 2 | | 06'27" (+02'09") | 405 / 801 |
| 3 | | 04'41" (+00'23") | 404 / 1206 |
| 4 | | 04'50" (+00'32") | 410 / 1616 |
| 5 | | 05'04" (+00'46") | 407 / 2024 |
| 6 | | 05'04" (+00'46") | 391 / 2415 |
| 7 | | 04'55" (+00'37") | 413 / 2828 |
| 8 | | 04'52" (+00'34") | 400 / 3228 |
| 9 | | 05'00" (+00'42") | 396 / 3625 |
| 10 | | 04'54" (+00'36") | 410 / 4035 |
| 11 | | 04'48" (+00'30") | 402 / 4438 |
| 12 | | 04'42" (+00'24") | 406 / 4844 |
| 13 | | 05'07" (+00'49") | 397 / 5242 |
| 14 | | 04'35" (+00'17") | 410 / 5652 |
| 15 | | 04'29" (+00'11") | 396 / 6048 |
| 16 | | 04'30" (+00'12") | 396 / 6444 |
| 17 | | 04'33" (+00'15") | 412 / 6857 |
| 18 | | 04'30" (+00'12") | 399 / 7257 |
| 19 | | 04'18" | 406 / 7663 |
| 20 | | 04'45" (+00'27") | 231 / 7894 |
11月累積里程 :
263.76 km 
MIZUNO WAVE AMULET 4 累積 :
953.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'58" | 00:10'47" |
| 3 | 04'58" | 00:15'45" |
| 4 | 04'57" | 00:20'42" |
| 5 | 04'50" | 00:25'32" |
| 6 | 04'40" | 00:30'12" |
| 7 | 04'32" | 00:34'44" |
| 7.8 | 04'50" | 00:38'43" |
展開計圈分析
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