20.0 km | 02:06:23 | 06:18/km日期: 2015-11-07 16:09 - 總爬升: 117 m - 地點: 鹿角溪左岸 - 天氣: 陰 - 卡路里: 1226 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'35" / 05'47" / 05'49" / 05'57" / 05'56" / 05'58" / 05'54" / 06'05" / 06'33" / 06'11" / 06'09" / 06'15" / 06'12" / 06'10" / 06'29" / 07'22" / 06'53" / 06'41" / 07'24" / 06'49" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 992 / 992 |
| 2 | | 05'47" (+00'15") | 997 / 1990 |
| 3 | | 05'46" (+00'14") | 1003 / 2993 |
| 4 | | 05'54" (+00'22") | 1006 / 3999 |
| 5 | | 06'00" (+00'28") | 1003 / 5003 |
| 6 | | 05'55" (+00'23") | 991 / 5994 |
| 7 | | 05'57" (+00'25") | 1007 / 7001 |
| 8 | | 06'05" (+00'33") | 998 / 8000 |
| 9 | | 06'29" (+00'57") | 1009 / 9010 |
| 10 | | 06'11" (+00'39") | 999 / 10010 |
| 11 | | 06'08" (+00'36") | 1002 / 11012 |
| 12 | | 06'17" (+00'45") | 1009 / 12022 |
| 13 | | 06'10" (+00'38") | 1004 / 13027 |
| 14 | | 06'13" (+00'41") | 991 / 14018 |
| 15 | | 06'29" (+00'57") | 998 / 15017 |
| 16 | | 07'21" (+01'49") | 1000 / 16017 |
| 17 | | 06'49" (+01'17") | 1009 / 17026 |
| 18 | | 06'46" (+01'14") | 1004 / 18031 |
| 19 | | 07'20" (+01'48") | 991 / 19022 |
| 20 | | 06'49" (+01'17") | 998 / 20021 |
| 21 | | 08'17" (+02'45") | 16 / 20037 |
11月累積里程 :
141.67 km 
New Balance 680V2 累積 :
670.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'47" | 00:11'22" |
| 3 | 05'49" | 00:17'11" |
| 4 | 05'57" | 00:23'08" |
| 5 | 05'56" | 00:29'04" |
| 6 | 05'58" | 00:35'02" |
| 7 | 05'54" | 00:40'56" |
| 8 | 06'05" | 00:47'01" |
| 9 | 06'33" | 00:53'34" |
| 10 | 06'11" | 00:59'45" |
| 11 | 06'09" | 01:05'54" |
| 12 | 06'15" | 01:12'09" |
| 13 | 06'12" | 01:18'21" |
| 14 | 06'10" | 01:24'31" |
| 15 | 06'29" | 01:31'00" |
| 16 | 07'22" | 01:38'22" |
| 17 | 06'53" | 01:45'15" |
| 18 | 06'41" | 01:51'56" |
| 19 | 07'24" | 01:59'20" |
| 20 | 06'49" | 02:06'09" |
| 20.0 | 06'17" | 02:06'23" |
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