8.0 km | 00:58:27 | 07:17/km日期: 2015-11-05 20:18 - 卡路里: 433 Cal - 總步數: 9630 - 平均步頻: 164 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 70%
Pace: 06'54" / 06'40" / 08'00" / 06'54" / 07'41" / 07'25" / 06'53" / 07'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'12") | 1004 / 1004 | 166 / 87 |
| 2 | | 06'39" | 1001 / 2006 | 172 / 87 |
| 3 | | 07'59" (+01'20") | 1000 / 3006 | 169 / 73 |
| 4 | | 06'52" (+00'13") | 1003 / 4010 | 170 / 85 |
| 5 | | 07'41" (+01'02") | 1005 / 5016 | 169 / 76 |
| 6 | | 07'21" (+00'42") | 1009 / 6026 | 160 / 84 |
| 7 | | 06'47" (+00'08") | 1004 / 7030 | 171 / 85 |
| 8 | | 07'49" (+01'10") | 1004 / 8035 | 141 / 90 |
11月累積里程 : 160.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 08'00" | 00:21'34" |
| 4 | 06'54" | 00:28'28" |
| 5 | 07'41" | 00:36'09" |
| 6 | 07'25" | 00:43'34" |
| 7 | 06'53" | 00:50'27" |
| 8 | 07'49" | 00:58'16" |
| 8.0 | 08'08" | 00:58'27" |
展開計圈分析
留言 
