11.1 km | 00:59:05 | 05:20/km日期: 2015-11-04 18:55 - 總爬升: 253 m - 地點: 土城山中湖 - 卡路里: 574 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'00" / 04'49" / 04'56" / 05'55" / 07'02" / 06'03" / 05'18" / 05'11" / 05'10" / 04'33" / 04'39" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'29") | 1003 / 1003 |
| 2 | | 04'45" (+00'15") | 994 / 1997 |
| 3 | | 04'56" (+00'26") | 1015 / 3013 |
| 4 | | 05'58" (+01'28") | 990 / 4003 |
| 5 | | 07'00" (+02'30") | 1003 / 5007 |
| 6 | | 06'01" (+01'31") | 1004 / 6011 |
| 7 | | 05'20" (+00'50") | 1007 / 7019 |
| 8 | | 05'08" (+00'38") | 1008 / 8027 |
| 9 | | 05'10" (+00'40") | 1002 / 9030 |
| 10 | | 04'30" | 1001 / 10031 |
| 11 | | 04'56" (+00'26") | 1005 / 11037 |
| 12 | | 06'18" (+01'48") | 15 / 11053 |
11月累積里程 :
102.57 km 
Saucony TYPE A6 （螢光橘） 累積 :
912.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'49" | 00:09'49" |
| 3 | 04'56" | 00:14'45" |
| 4 | 05'55" | 00:20'40" |
| 5 | 07'02" | 00:27'42" |
| 6 | 06'03" | 00:33'45" |
| 7 | 05'18" | 00:39'03" |
| 8 | 05'11" | 00:44'14" |
| 9 | 05'10" | 00:49'24" |
| 10 | 04'33" | 00:53'57" |
| 11 | 04'39" | 00:58'36" |
| 11.1 | 09'02" | 00:59'05" |
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