11.2 km | 01:18:57 | 07:03/km日期: 2022-11-30 22:46 - 卡路里: 604 Cal - 平均步頻: 165 - 溫度: 19°C - 濕度: 79%
Pace: 05'43" / 07'16" / 06'34" / 06'53" / 07'36" / 07'06" / 08'13" / 06'42" / 07'58" / 06'32" / 06'46" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 994 / 994 |
| 2 | | 07'19" (+01'42") | 1007 / 2002 |
| 3 | | 06'30" (+00'53") | 994 / 2996 |
| 4 | | 06'53" (+01'16") | 1014 / 4010 |
| 5 | | 07'34" (+01'57") | 1003 / 5014 |
| 6 | | 07'08" (+01'31") | 994 / 6008 |
| 7 | | 08'13" (+02'36") | 998 / 7007 |
| 8 | | 06'45" (+01'08") | 1009 / 8017 |
| 9 | | 07'56" (+02'19") | 1002 / 9019 |
| 10 | | 06'27" (+00'50") | 1009 / 10029 |
| 11 | | 06'48" (+01'11") | 993 / 11022 |
| 12 | | 06'35" (+00'58") | 182 / 11204 |
11月累積里程 :
243.78 km 
nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'16" | 00:12'59" |
| 3 | 06'34" | 00:19'33" |
| 4 | 06'53" | 00:26'26" |
| 5 | 07'36" | 00:34'02" |
| 6 | 07'06" | 00:41'08" |
| 7 | 08'13" | 00:49'21" |
| 8 | 06'42" | 00:56'03" |
| 9 | 07'58" | 01:04'01" |
| 10 | 06'32" | 01:10'33" |
| 11 | 06'46" | 01:17'19" |
| 11.2 | 06'21" | 01:18'37" |
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