11.7 km | 01:15:01 | 06:25/km日期: 2015-11-04 21:28 - 總爬升: 392 m - 卡路里: 736 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'38" / 07'07" / 07'57" / 07'00" / 06'07" / 08'29" / 05'36" / 05'11" / 05'38" / 05'36" / 05'20" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'17") | 993 / 993 |
2 | | 07'07" (+01'51") | 1003 / 1997 |
3 | | 07'57" (+02'41") | 1001 / 2998 |
4 | | 06'59" (+01'43") | 1011 / 4010 |
5 | | 06'09" (+00'53") | 994 / 5004 |
6 | | 08'29" (+03'13") | 990 / 5995 |
7 | | 05'29" (+00'13") | 1004 / 6999 |
8 | | 05'16" | 1010 / 8010 |
9 | | 05'40" (+00'24") | 991 / 9002 |
10 | | 05'33" (+00'17") | 1019 / 10021 |
11 | | 05'19" (+00'03") | 998 / 11019 |
12 | | 04'58" | 666 / 11686 |
11月累積里程 : 302.16 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'07" | 00:14'45" |
3 | 07'57" | 00:22'42" |
4 | 07'00" | 00:29'42" |
5 | 06'07" | 00:35'49" |
6 | 08'29" | 00:44'18" |
7 | 05'36" | 00:49'54" |
8 | 05'11" | 00:55'05" |
9 | 05'38" | 01:00'43" |
10 | 05'36" | 01:06'19" |
11 | 05'20" | 01:11'39" |
11.7 | 04'54" | 01:15'01" |