13.6 km | 01:20:20 | 05:54/km日期: 2013-06-28 06:09 - 天氣: 晴 - 卡路里: 672 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'24" / 06'09" / 05'45" / 05'29" / 06'11" / 09'25" / 05'28" / 04'54" / 04'45" / 06'36" / 05'52" / 05'38" / 04'59" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'38") | 1011 / 1011 |
2 | | 06'07" (+01'23") | 1000 / 2011 |
3 | | 05'45" (+01'01") | 1013 / 3024 |
4 | | 05'28" (+00'44") | 999 / 4024 |
5 | | 06'16" (+01'32") | 1004 / 5029 |
6 | | 09'21" (+04'37") | 1008 / 6038 |
7 | | 05'23" (+00'39") | 1014 / 7052 |
8 | | 04'52" (+00'08") | 1004 / 8056 |
9 | | 04'44" | 1010 / 9067 |
10 | | 06'42" (+01'58") | 1003 / 10070 |
11 | | 05'49" (+01'05") | 1003 / 11074 |
12 | | 05'34" (+00'50") | 1010 / 12085 |
13 | | 04'57" (+00'13") | 999 / 13084 |
6月累積里程 :
624.60 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'09" | 00:13'33" |
3 | 05'45" | 00:19'18" |
4 | 05'29" | 00:24'47" |
5 | 06'11" | 00:30'58" |
6 | 09'25" | 00:40'23" |
7 | 05'28" | 00:45'51" |
8 | 04'54" | 00:50'45" |
9 | 04'45" | 00:55'30" |
10 | 06'36" | 01:02'06" |
11 | 05'52" | 01:07'58" |
12 | 05'38" | 01:13'36" |
13 | 04'59" | 01:18'35" |
13.6 | 03'01" | 01:20'20" |