13.1 km | 01:17:49 | 05:57/km日期: 2022-12-03 06:11 - 平均心率: 132 - 卡路里: 809 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 99%
Pace: 06'21" / 06'09" / 06'09" / 05'56" / 05'57" / 06'02" / 06'42" / 05'58" / 05'47" / 05'43" / 05'42" / 05'51" / 05'50" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'40") | 1000 / 1000 |
| 2 | | 06'09" (+00'28") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 05'55" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 06'02" (+00'21") | 1000 / 6000 |
| 7 | | 06'06" (+00'25") | 1000 / 7000 |
| 8 | | 05'58" (+00'17") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 05'51" (+00'10") | 1000 / 12000 |
| 13 | | 05'49" (+00'08") | 1000 / 13000 |
| 14 | | 05'24" | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
148.26 km 
母子鱷魚 3G40NB 累積 :
980.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'09" | 00:18'39" |
| 4 | 05'56" | 00:24'35" |
| 5 | 05'57" | 00:30'32" |
| 6 | 06'02" | 00:36'34" |
| 7 | 06'42" | 00:43'16" |
| 8 | 05'58" | 00:49'14" |
| 9 | 05'47" | 00:55'01" |
| 10 | 05'43" | 01:00'44" |
| 11 | 05'42" | 01:06'26" |
| 12 | 05'51" | 01:12'17" |
| 13 | 05'50" | 01:18'07" |
| 13.1 | 05'28" | 01:18'24" |
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