7.1 km | 00:51:13 | 07:12/km日期: 2022-12-06 19:32 - 卡路里: 426 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 71%
Pace: 06'15" / 06'37" / 06'47" / 06'44" / 08'57" / 08'19" / 09'02" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'37" (+00'23") | 1000 / 2000 |
3 | | 06'47" (+00'33") | 1000 / 3000 |
4 | | 06'43" (+00'29") | 1000 / 4000 |
5 | | 06'49" (+00'35") | 1000 / 5000 |
6 | | 08'19" (+02'05") | 1000 / 6000 |
7 | | 09'01" (+02'47") | 1000 / 7000 |
8 | | 06'21" (+00'07") | 107 / 7107 |
12月累積里程 : 71.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'37" | 00:12'52" |
3 | 06'47" | 00:19'39" |
4 | 06'44" | 00:26'23" |
5 | 08'57" | 00:35'20" |
6 | 08'19" | 00:43'39" |
7 | 09'02" | 00:52'41" |
7.1 | 06'13" | 00:53'21" |