5.1 km | 00:27:44 | 05:26/km日期: 2015-11-05 09:35 - 地點: 操場 - 天氣: 豔陽 - 卡路里: 492 Cal - 溫度: 30°C - 濕度: 64%
Pace: 05'30" / 05'27" / 05'21" / 05'26" / 05'20" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'06") | 325 / 325 |
| 2 | | 05'37" (+00'21") | 338 / 664 |
| 3 | | 05'29" (+00'13") | 337 / 1001 |
| 4 | | 05'27" (+00'11") | 344 / 1346 |
| 5 | | 05'26" (+00'10") | 337 / 1683 |
| 6 | | 05'21" (+00'05") | 329 / 2012 |
| 7 | | 05'24" (+00'08") | 347 / 2360 |
| 8 | | 05'23" (+00'07") | 334 / 2694 |
| 9 | | 05'21" (+00'05") | 348 / 3042 |
| 10 | | 05'23" (+00'07") | 336 / 3379 |
| 11 | | 05'24" (+00'08") | 342 / 3721 |
| 12 | | 05'21" (+00'05") | 339 / 4061 |
| 13 | | 05'26" (+00'10") | 342 / 4403 |
| 14 | | 05'20" (+00'04") | 340 / 4743 |
| 15 | | 05'16" | 341 / 5085 |
| 16 | | 06'02" (+00'46") | 38 / 5123 |
11月累積里程 :
268.81 km 
ASICS 虎走3 累積 :
1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'21" | 00:16'18" |
| 4 | 05'26" | 00:21'44" |
| 5 | 05'20" | 00:27'04" |
| 5.1 | 07'05" | 00:27'44" |
展開計圈分析
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