11.0 km | 00:49:27 | 04:29/km日期: 2015-11-03 18:44 - 卡路里: 575 Cal - 總步數: 9756 - 平均步頻: 197 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'13" / 03'41" / 04'43" / 04'06" / 04'33" / 04'15" / 04'15" / 04'34" / 04'16" / 05'17" / 04'16" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'30") | 1008 / 1008 | 193 / 100 |
| 2 | | 03'40" | 1002 / 2010 | 204 / 133 |
| 3 | | 04'40" (+01'00") | 1008 / 3018 | 193 / 110 |
| 4 | | 04'04" (+00'24") | 1004 / 4023 | 198 / 123 |
| 5 | | 04'34" (+00'54") | 1006 / 5030 | 196 / 111 |
| 6 | | 04'12" (+00'32") | 1007 / 6037 | 200 / 118 |
| 7 | | 04'12" (+00'32") | 1003 / 7041 | 197 / 120 |
| 8 | | 04'34" (+00'54") | 1008 / 8049 | 197 / 110 |
| 9 | | 04'13" (+00'33") | 1008 / 9058 | 199 / 118 |
| 10 | | 05'14" (+01'34") | 1006 / 10064 | 194 / 98 |
| 11 | | 04'16" (+00'36") | 1001 / 11066 | 198 / 117 |
11月累積里程 : 402.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 03'41" | 00:08'54" |
| 3 | 04'43" | 00:13'37" |
| 4 | 04'06" | 00:17'43" |
| 5 | 04'33" | 00:22'16" |
| 6 | 04'15" | 00:26'31" |
| 7 | 04'15" | 00:30'46" |
| 8 | 04'34" | 00:35'20" |
| 9 | 04'16" | 00:39'36" |
| 10 | 05'17" | 00:44'53" |
| 11 | 04'16" | 00:49'09" |
| 11.0 | 10'33" | 00:49'27" |
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