8.8 km | 00:56:42 | 06:25/km日期: 2015-11-04 20:05 - 卡路里: 574 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'28" / 06'30" / 07'03" / 07'24" / 06'25" / 06'31" / 06'56" / 06'34" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'07") | 1000 / 1000 |
| 2 | | 06'29" (+00'09") | 1000 / 2000 |
| 3 | | 06'32" (+00'12") | 1000 / 3000 |
| 4 | | 06'30" (+00'10") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'31" (+00'11") | 1000 / 6000 |
| 7 | | 06'35" (+00'15") | 1000 / 7000 |
| 8 | | 06'33" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" | 815 / 8815 |
11月累積里程 : 212.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 07'03" | 00:20'01" |
| 4 | 07'24" | 00:27'25" |
| 5 | 06'25" | 00:33'50" |
| 6 | 06'31" | 00:40'21" |
| 7 | 06'56" | 00:47'17" |
| 8 | 06'34" | 00:53'51" |
| 8.8 | 06'10" | 00:58'53" |
展開計圈分析
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