8.1 km | 00:51:21 | 06:21/km日期: 2022-12-09 06:53 - 平均心率: 131 - 卡路里: 400 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88%
Pace: 06'25" / 06'10" / 06'03" / 06'01" / 06'21" / 06'31" / 06'03" / 07'18" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'25") | 1000 / 1000 |
| 2 | | 06'09" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 06'30" (+00'30") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 07'18" (+01'18") | 1000 / 8000 |
| 9 | | 06'12" (+00'12") | 77 / 8077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
221.02 km 
Adidas adizero 6 累積 :
570.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 06'03" | 00:18'38" |
| 4 | 06'01" | 00:24'39" |
| 5 | 06'21" | 00:31'00" |
| 6 | 06'31" | 00:37'31" |
| 7 | 06'03" | 00:43'34" |
| 8 | 07'18" | 00:50'52" |
| 8.1 | 05'50" | 00:51'19" |
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展開計圈分析
