21.7 km | 02:15:50 | 06:15/km日期: 2022-12-10 04:50 - 平均心率: 144 - 卡路里: 1384 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 91%
Pace: 07'04" / 06'51" / 06'58" / 06'31" / 06'38" / 06'32" / 06'11" / 06'11" / 08'21" / 07'06" / 05'54" / 06'04" / 06'49" / 05'47" / 08'19" / 05'59" / 07'36" / 05'42" / 06'01" / 05'40" / 07'48" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'56") | 1000 / 1000 |
| 2 | | 06'50" (+02'42") | 1000 / 2000 |
| 3 | | 06'58" (+02'50") | 1000 / 3000 |
| 4 | | 06'31" (+02'23") | 1000 / 4000 |
| 5 | | 06'38" (+02'30") | 1000 / 5000 |
| 6 | | 06'32" (+02'24") | 1000 / 6000 |
| 7 | | 06'10" (+02'02") | 1000 / 7000 |
| 8 | | 06'11" (+02'03") | 1000 / 8000 |
| 9 | | 06'14" (+02'06") | 1000 / 9000 |
| 10 | | 06'04" (+01'56") | 1000 / 10000 |
| 11 | | 05'53" (+01'45") | 1000 / 11000 |
| 12 | | 06'04" (+01'56") | 1000 / 12000 |
| 13 | | 05'48" (+01'40") | 1000 / 13000 |
| 14 | | 05'47" (+01'39") | 1000 / 14000 |
| 15 | | 05'55" (+01'47") | 1000 / 15000 |
| 16 | | 05'54" (+01'46") | 1000 / 16000 |
| 17 | | 06'00" (+01'52") | 1000 / 17000 |
| 18 | | 05'42" (+01'34") | 1000 / 18000 |
| 19 | | 05'38" (+01'30") | 1000 / 19000 |
| 20 | | 05'39" (+01'31") | 1000 / 20000 |
| 21 | | 05'55" (+01'47") | 1000 / 21000 |
| 22 | | 06'20" (+02'12") | 196 / 21196 |
| 23 | | 14'43" (+10'35") | 212 / 21409 |
| 24 | | 04'08" | 200 / 21609 |
| 25 | | 13'55" (+09'47") | 76 / 21685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
190.84 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
334.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'51" | 00:13'55" |
| 3 | 06'58" | 00:20'53" |
| 4 | 06'31" | 00:27'24" |
| 5 | 06'38" | 00:34'02" |
| 6 | 06'32" | 00:40'34" |
| 7 | 06'11" | 00:46'45" |
| 8 | 06'11" | 00:52'56" |
| 9 | 08'21" | 01:01'17" |
| 10 | 07'06" | 01:08'23" |
| 11 | 05'54" | 01:14'17" |
| 12 | 06'04" | 01:20'21" |
| 13 | 06'49" | 01:27'10" |
| 14 | 05'47" | 01:32'57" |
| 15 | 08'19" | 01:41'16" |
| 16 | 05'59" | 01:47'15" |
| 17 | 07'36" | 01:54'51" |
| 18 | 05'42" | 02:00'33" |
| 19 | 06'01" | 02:06'34" |
| 20 | 05'40" | 02:12'14" |
| 21 | 07'48" | 02:20'02" |
| 21.7 | 09'08" | 02:26'18" |
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