恭喜完成了初馬 全馬 | 06:01:52 | 08:34/km | 第1馬官方成績 |
日期 | 2015-11-08 |
成績 | 06:01:52 |
總名次 | 3148 / 5059 |
分組名次 | 174 / 375 |
平均速度 | 08:34/km |
小d
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'25" (+01'26") | 01:11'14" |
| 00:35'49" (+01'50") |
| 00:33'59" | 01:18'07" (+06'53") |
| 00:44'08" (+10'09") |
| 00:38'23" (+04'24") | 01:22'49" (+11'35") |
| 00:44'26" (+10'27") |
| 00:47'08" (+13'09") | 00:00'00" |
|
日期: 2015-11-08 06:24 - 總爬升: 309 m - 卡路里: 1975 Cal - 溫度: 24°C - 濕度: 94%
初馬到手,雖然是驚險過關~~
在初馬前就認識這麼多跑友真是幸運!一路上雖然被太陽烤得唉唉叫,遇到好多跑友陪跑、加油打氣,好開心⋯⋯ 謝謝你們~
賽前宣言: 初馬! 好恐怖啊
11月累積里程 :
153.72 km MIZUNO wave rider 18 累積 :
1032.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'29" | 00:14'00" |
3 | 06'48" | 00:20'48" |
4 | 07'24" | 00:28'12" |
5 | 07'13" | 00:35'25" |
6 | 06'42" | 00:42'07" |
7 | 07'22" | 00:49'29" |
8 | 06'30" | 00:55'59" |
9 | 07'20" | 01:03'19" |
10 | 07'55" | 01:11'14" |
11 | 08'35" | 01:19'49" |
12 | 06'10" | 01:25'59" |
13 | 06'20" | 01:32'19" |
14 | 06'04" | 01:38'23" |
15 | 06'50" | 01:45'13" |
16 | 08'15" | 01:53'28" |
17 | 07'02" | 02:00'30" |
18 | 08'21" | 02:08'51" |
19 | 13'57" | 02:22'48" |
20 | 06'33" | 02:29'21" |
21 | 05'49" | 02:35'10" |
22 | 06'36" | 02:41'46" |
23 | 08'36" | 02:50'22" |
24 | 08'02" | 02:58'24" |
25 | 09'20" | 03:07'44" |
26 | 10'29" | 03:18'13" |
27 | 10'36" | 03:28'49" |
28 | 08'16" | 03:37'05" |
29 | 07'06" | 03:44'11" |
30 | 07'59" | 03:52'10" |
31 | 06'53" | 03:59'03" |
32 | 09'10" | 04:08'13" |
33 | 11'15" | 04:19'28" |
34 | 11'00" | 04:30'28" |
35 | 08'50" | 04:39'18" |
36 | 08'47" | 04:48'05" |
37 | 08'07" | 04:56'12" |
38 | 08'47" | 05:04'59" |
38.7 | 08'15" | 05:10'27" |