6.2 km | 01:06:24 | 10:43/km日期: 2022-12-08 19:30 - 卡路里: 334 Cal - 總步數: 8050 - 平均步頻: 121 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 87%
Pace: 10'51" / 10'56" / 10'24" / 10'14" / 10'19" / 10'24" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'00" (+00'38") | 1000 / 1000 | 117 / 77 |
| 2 | | 11'02" (+00'40") | 1000 / 2000 | 119 / 75 |
| 3 | | 10'35" (+00'13") | 1000 / 3001 | 123 / 76 |
| 4 | | 10'22" | 1000 / 4001 | 123 / 78 |
| 5 | | 10'23" (+00'01") | 710 / 4711 | 121 / 79 |
| 6 | | 10'38" (+00'16") | 1000 / 5711 | 124 / 75 |
| 7 | | 11'01" (+00'39") | 482 / 6194 | 119 / 76 |
12月累積里程 : 190.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 10'56" | 00:21'47" |
| 3 | 10'24" | 00:32'11" |
| 4 | 10'14" | 00:42'25" |
| 5 | 10'19" | 00:52'44" |
| 6 | 10'24" | 01:03'08" |
| 6.2 | 16'46" | 01:06'24" |
展開計圈分析
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