6.1 km | 00:32:49 | 05:22/km日期: 2022-12-12 22:08 - 卡路里: 385 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 89%
Pace: 06'30" / 05'18" / 05'12" / 05'17" / 05'02" / 05'01" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'28") | 1000 / 1000 |
| 2 | | 05'16" (+00'15") | 1000 / 2000 |
| 3 | | 05'12" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'16") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'02" (+00'01") | 102 / 6102 |
12月累積里程 : 145.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'18" | 00:11'48" |
| 3 | 05'12" | 00:17'00" |
| 4 | 05'17" | 00:22'17" |
| 5 | 05'02" | 00:27'19" |
| 6 | 05'01" | 00:32'20" |
| 6.1 | 05'01" | 00:32'51" |
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